Hello! My name is Kate Rosas and I am a Pre-Postpartum Fitness Coach, and Certified Birth Doula. In my free time, I enjoy working out, going to the park with my 2 year old son, and taking online classes to further my education! I believe birth should be empowering and as positive as possible. My goal is to create a supportive, comfortable, and educated environment. I can't wait to chat!
DONA, ISSA (2024)
English
I offer Doula Services up until two weeks after birth. I will offer support and encouragement throughout pregnancy, birth, and will have a follow up visit two weeks after birth. This service is $550 I also offer Doula Services with bi-weekly fitness training. I will offer support and encouragement throughout pregnancy, birth, and will have a follow up visit two weeks after birth. Also included in this package is one fitness training session every other week while pregnant. This service is $700.
Kate is warm, kind, supportive, and knowledgeable. She will make you a fitness program designed just for you. I was comfortable with her, and did not have a problem getting advice when needed. She does the workout alongside with you as well. Each week is different. I will be going back to Kate in the future.
- Sara F.
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