Kate Littlefield

Mental Health Therapist
Burlington, Vermont
20 years of experience
5.0
About me

I am a psychotherapist with over 20 years of experience working with children and families in a variety of settings including schools, intensive outpatient programs, outpatient clinics and childcare settings. I have extensive training in families, perinatal health and trauma. I want every parent to have the pregnancy, birth and parenting experience they want and I aim to offer an array of services to increase accessibility and quality of care. Services through my business include online classes, online community space where you have access to me and other perinatal specialists to ask questions, individual coaching and 1:1 therapy (Vermont only). I specialize in perinatal mental health, education, working with couples, and parenting in all seasons of life.

Education

Master of Science in Community Mental Health for Children and Families (2012)

Certification and training

Restorative Justice, Vermont Law School (2023)

Child Parent Psychotherapy (2018)

Eye Movement Desensitization and Reprocessing (EMDR), EMDR Consulting (2014)

Advanced Perinatal Mental Health, Postpartum Support International (PSI) (2021)

Memberships and affiliations

Postpartum Support International

Credentials
LCMHC
Specialties
Abuse Addictions Adolescent Care Adoption Advanced Maternal Age Anxiety and Depression Attachment problems Birth Support Birth Trauma Building Healthy Communication Career Counseling Caring for International Adoptees Childbirth Education Child/family Therapy Childhood Growth and Development Children and Adolescents Counseling Child Welfare and Adoption Couple Counseling Dialectical Behavior Therapy Evidence-Based Care Eye Movement Desensitization and Reprocessing (EMDR) therapy Family Consultation Family Counseling Family Planning HAES (Health at Every Size) Approach Infertility LGBTQ+ Life Transitions Marital Counseling Mental Health Parenting Parenting Support Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Adjustment Postpartum Care Postpartum Depression Postpartum Life Post Traumatic Stress Disorder (PTSD) Pregnancy, Prenatal, Postpartum Therapy Premarital Counseling Prenatal Care Psychotherapy Relationship Issues Reproductive Mental Health Sibling Preparation Strengths-Based Therapy Teen Counseling Trauma Recovery
Languages

English

Service introduction

We offer mental health counseling (VT only), coaching (worldwide), and online classes with a virtual community of support via our membership space (free with purchase of online class).

Packages
Online Classes
Prep for Post: parental wellness prenatal class Learn more at www.throughtothrive.org/P4P
$97.00
USD Flat rate
Individual Therapy (VT only)
1:1 psychotherapy with one of our perinatal therapists.
$200.00
USD Per hour
Couples Counseling (VT only)
Support for couples and parents.
$250.00
USD Per hour
Show all packages
Ratings and reviews
Average
5.0
# of Reviews
1
5.0

Kate Littlefield of Through to Thrive is an incredible resource for anyone preparing for postpartum and parenthood. As someone who works in the perinatal space, I have seen firsthand how her compassionate, evidence-based support helps new parents feel more confident and prepared for the transition into this new stage of life. Kate brings a wealth of knowledge, a deeply empathetic approach, and truly meets families where they are, offering guidance that is both practical and affirming. Her services are invaluable for those seeking a smoother and more supported postpartum experience. I highly recommend her to any expectant parent looking for expert care and thoughtful preparation.

- Mary Kate S.

Frequently asked questions
What is the online class?
Do you take insurance?
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