Kat Allen

Birth & Postpartum Doula
Arvada, Colorado
5.0
About me

Greetings, everyone! I'm Kat, the heart behind Meadow's Blossoming Bellies, and I'm thrilled to have this chance to share my story with you. For the last four years, I've found immense fulfillment being a dedicated stay-at-home mom. It's been a true blessing to witness my beautiful daughter, Meadow, grow into a source of boundless light and joy, inspiring me to stand before you today. My aim is to show Meadow that pursuing dreams knows no time limits and to instill in her the belief that she can thrive as a boss lady, no matter her chosen path. Currently, I'm enthusiastically embarking on a remarkable journey as a doula. I'm eager to convey my passion and steadfast dedication to supporting expectant parents and their families throughout the transformative journey of childbirth and beyond. Becoming a doula is a profound calling for me. I firmly believe that every birthing experience is unique, beautiful, and deserves compassionate care and guidance. My commitment is to offer unwavering support, advocacy, and empowerment to expectant parents and their families. During my training, I've immersed myself in acquiring the knowledge and skills necessary to be a trusted ally during pregnancy, labor, and postpartum. I am committed to staying up-to-date with evidence-based practices, continually expanding my knowledge to provide the best possible care. At the core of my approach is the belief that building nurturing and trusting relationships with the families I support is paramount. I strive to create a safe space where open communication, respect, and understanding thrive. By nurturing these connections, I aim to provide personalized care that respects each family's unique needs, desires, and cultural background. As a doula, my role extends beyond the physical aspects of childbirth. I endeavor to be an emotional support, a steady presence in uncertain moments, and a link to valuable resources and information. By empowering families with knowledge and confidence, I hope to enable them to make informed decisions aligned with their values. I am incredibly grateful to be on this transformative path as a doula. Witnessing the strength and resilience of expectant parents and their families as they bring new life into the world is an indescribable honor. I'm excited about the opportunities ahead and the potential to positively impact the lives of those I serve. Thank you for taking the time to learn more about me. I'm eagerly looking forward to connecting with each of you and supporting you on your unique journey of parenthood. Together, we can create a birthing experience filled with compassion, empowerment, and celebration of new life.

Certification and training

Birth Certification Dona (2023)

Languages

English

Service introduction

The Blossoming Birth service focuses on offering personalized support to expecting parents throughout their birthing journey. Beginning with a complimentary meet-and-greet, I remain on-call from 38 weeks until birth, providing continuous communication and essential assistance during pregnancy and immediate postpartum. This service includes tailored resources, a customized birth plan, prenatal and postpartum visits, and the capture of precious birth images, all designed to empower and nurture a memorable birthing experience. Expanding upon birth doula services, the Blossoming Birth & Postpartum package provides comprehensive support during pregnancy, childbirth, and up to eight weeks postpartum. This holistic approach encompasses detailed prenatal care, immediate postpartum aid, meal provisions, emotional and practical support, as well as a postnatal care kit and baby gift, ensuring a healthy and positive transition into parenthood. The Blossoming Postpartum Package is specifically designed to offer practical, emotional, and newborn care support for individuals seeking postpartum assistance. It covers guidance on self-care, household tasks, feeding, light housekeeping, running errands, and caring for pets and siblings, creating a nurturing environment for new parents as they adapt to life with a newborn. The Blossom & Beyond Postpartum Package extends postpartum doula support beyond the initial post-birth phase, providing ongoing practical, emotional, and educational assistance for several weeks or months. This comprehensive service includes general newborn care and education, household support, emotional guidance, and extended postnatal care via in-person and remote communication. Moreover, additional personalized services such as Blossoming Care, Moon Care, Blossom Drop-in Visits, Baby's Birth Star Chart, Self-Care Kits, Sibling Care Packages, New Sibling Keepsake Box, New Parent Date Night, Birth Art, and Belly Casting are available as add-ons to cater to specific needs and further enrich the experience of expecting and new parents.

Packages
Blossoming Birth
As your birth doula, I aim to support you and your partner in having the best birth experience. Birth is sacred and should be treated as such. I provide custom care for every family that I serve. I will support, educate, and empower you through our time together!! You are an AMAZING, POWERFUL human, and I’m here to help you blossom. Includes: · 1-hour Complimentary Meet and Greet. · On-call from 38 weeks until your birth · Personalized Resources & Referrals · Continuous call, text, and email support throughout pregnancy and birth · 1- Prenatal Visit · 1- Postpartum Visit · Birth plan made just for you. · 1-2 hours of immediate postpartum support · Captured Birth Images
$700.00
USD Flat rate
Blossoming Birth & Postpartum
Birth and postpartum support are essential to a healthy pregnancy and childbirth experience. I provide emotional, physical, and informational support during labor and delivery. This can include helping you manage pain, advocating for your needs, and providing comfort and reassurance. Postpartum support involves providing ongoing care and support to new parents during the first few weeks after childbirth. This can include assistance with household chores and errands and emotional support as you adjust to the challenges of parenthood. I provide comprehensive birth and postpartum support, helping new parents have a positive and healthy start to their journey as a family. Includes: · 1-hour Complimentary Meet and Greet. · On-call from 38 weeks until your birth · Personalized Resources & Referrals · Continuous call, text, and email support throughout pregnancy and up until eight weeks postpartum · 2 - Prenatal Visits · Birth plan made just for you. · 1-2 hours of immediate postpartum support · Support in making sure everyone is eating, able to shower, and getting as much sleep as needed. · Comfort care for the birthing person as you start your healing process. · Captured Birth Images · Meal of your choice, with enough for leftovers. · Postnatal support via email, phone & text for 8 weeks after birth · Postpartum Care Kit & Baby Onesie · Fresh flowers or a house plant · Birth keepsake box
$1,400.00
USD Flat rate
Blossoming Postpartum Package
As a postpartum doula, I support new parents after childbirth. I can provide practical and emotional support during the postpartum period. I help with feeding, baby care, and household tasks such as meal preparation and light housekeeping. I also support new parents emotionally, allowing them to navigate the ups and downs of adjusting to life with a new baby. I can guide new mothers on self-care and help create a calm and nurturing environment for the new family. I can be particularly beneficial for parents who may not have family or friends nearby to assist them during this time. By providing personalized and compassionate care, I can help new parents feel more confident and supported as they transition into parenthood. Includes: · 1-hour Complimentary Meet and Greet. · Personalized Resources & Referrals · Support in making sure everyone is eating, able to shower, and getting as much sleep as needed. · Comfort care for the birthing person as you start your healing process. · General newborn care (feeding, diapering, bathing) · Light housekeeping (light laundry, tidying up, watering plants) · Running errands/Grocery shopping · Light meal preparation · Sibling care · Pet care
$700.00
USD Flat rate
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Ratings and reviews
Average
5.0
# of Reviews
1
5.0

My experience with Kat at Meadow's Blossoming Bellies has been truly exceptional. From the very first interaction, it was clear that Kat is not only passionate about her work but deeply committed to providing remarkable support to expecting and new parents. Kat's expertise as a doula is matched only by her compassion and genuine care for her clients. Throughout my pregnancy journey, she offered personalized guidance, ensuring every step was designed to meet my needs. Her calm demeanor and reassuring presence during labor were invaluable – she made a significant difference, providing solid support that allowed me to feel empowered and secure during such a significant moment. What sets Kat apart is her holistic approach. It's not just about the birth; it's about the entire experience, encompassing prenatal care, postpartum support, and everything in between. Her attention to detail, continuous availability, and wealth of resources made the entire process feel seamless. Additionally, Kat's postpartum care was a game-changer. Her dedication went beyond expectation, offering invaluable guidance, practical assistance, and emotional support during those early weeks. Her commitment to nurturing the well-being of both the parent and the newborn is truly remarkable. Kat's warmth, expertise, and genuine passion for her work shine through in every interaction. She is a true advocate for families, ensuring that the journey into parenthood is not just manageable but a beautiful, empowering experience. If you're looking for a doula who goes above and beyond, I wholeheartedly recommend Kat at Meadow's Blossoming Bellies. Her dedication and personalized care make her an absolute gem in the world of birthing support.

- Unique M.

Frequently asked questions
What is a doula?
How is a doula different from a midwife or doctor?
What services does a doula provide?
When should I hire a doula?
Can I have a doula if I'm planning a home birth, hospital birth, or birthing center birth?
Do doulas only support natural childbirth, or can they assist with medicated or cesarean births?
Are doulas only for mothers, or can partners and support people also benefit from their presence?
Do doulas replace the need for a partner or family member during childbirth?
Does insurance cover doula services?
Can I use FSA or HSA to pay for doula services?
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