I was excited about meeting my baby but anxious and confused about the birth part. I certainly wondered if one of those ‘wonder births’ I’d read about was even possible. So, maybe you are here because you are keen to have a drug-free birth or maybe you just want to learn some self-help techniques to use alongside other ways of coping during labour ... I can help you. With over 15 years experience supporting mums and birth partners across West Lothian, Falkirk, Edinburgh and Glasgow prepare for their special day I would love to share my 100% honest, evidence based and down-to-earth (no hippy nonsense) approach to hypnobirthing and childbirth preparation with you You’ll learn easy to use hypnobirthing techniques suitable for all types of birth in an interactive way as well as all the other essential info found in an antenatal class like the physiology of labour, birth partner support and how to make informed choices about birth that feel right for you. If you are still unsure, check out my course reviews or contact me and we can discuss how my classes could work for you.

Imagine feeling totally confident about your baby’s birth, knowing that you have tools to feel calm and in control of your birth experience however it happens! I offer realistic and evidence based childbirth education for mum-to-be and their birth partners both in person and online. Hypnobirthing focussed antenatal courses - looking at the ethos of hypnobirthing but traditional antenatal course topics too. Power Up Your Birth Skills workshops - increasing your confidence by looking at self-help skills for labour and birth.