Services: Birth Doula, Reiki Master, Pre & Post Natal Yoga Instructor, Parental Mentor Hello! My name is Josie Hart. I am a Certified Birth Doula, serving families in the Greater Capital Region of Upstate New York. I'm a mother of five, grandmother to one, and love what I do! I am passionate about helping pregnant people feel safe and empowered to make informed decisions regarding their bodies and their births. I believe every birthing person should have the autonomy to birth in their way and in their power. I am also a Reiki Master trained in Usui/Holy Fire® and Karuna Reiki® and certified to teach prenatal and postnatal yoga. I am grateful for the ability to teach as well as add Reiki energy healing, for those who would like, as a way to assist during pregnancy, labor and postpartum. When not supporting birth or working with Reiki, I enjoy my yoga practice, hiking trails in this beautiful Upstate NY area, or my most favorite pastime, spending time with my children, granddaughter, and extended family at my home. “…how a person is cared for and supported during birth is a major influence, not only in how they give birth but also in how they feel about the birth for years to come.” ~The Birth Partner

Professional, informed and compassionate support before birth, during labor and birth and postpartum.