Heather is a Doctor of Physical Therapy & Certified Strength & Conditioning Coach. Her professional passion is to help all individuals optimize movement, maximize strength & regain autonomy over their life & body. Heather received her Bachelor’s in Creative Arts in Therapy with a concentration in Music from Russell Sage College in 2008. She then continued on at Sage Graduate School to earn her Doctorate in Physical Therapy in 2011. In 2012 Heather became a Certified Strength and Conditioning Specialist. She was certified for pelvic floor evaluation and treatment through Herman and Wallace in 2021. Heather’s personal medical experiences inspired her to the path of becoming a physical therapist. She discovered weight lifting & boxing which she thoroughly enjoys & has been performing for almost 20 & 12 years, respectively. Heather has treated sports & orthopedic injuries as a focus for the majority of her career working with many high school, college, ironman & fitness athletes. She birthed her son in 2016 & realized the lack of care for birthing people & a lack of continuity for those wishing to return to more advanced sports or athletics. She has since become more passionate with working with this specific population. Heather’s personal & continuing educational experiences have enhanced her ability to evaluate & treat the whole person. She works to design a program specifically developed for each patient including a combination of both highly skilled manual therapy techniques & specific guided exercise instruction & programming. She is a wife to Paul, mother to Colton & Ainsley & has a Cavalier King Charles named Maela. Her family likes to hike, camp, play games & travel. They also own ducks & chickens & do a great deal of gardening. Heather has a passion for sustainability. They love experimenting with ways to use scraps whether that be with food or materials.

A full hour one on one with a professional who will personalize your program & listen to your specific needs. There is never any rushing & always time spent on figuring out the source of your issues. We treat the problem & get to the root of the symptoms. Treatment exactly as you need it without all the fillers.