Hello! I am perinatal fitness coach, birth doula, and general birth and women's health advocate. I would love to support you during this time of change and growth. I am a mother of two, a native Floridian, and believe every birthing person deserves respect and support.
Bachelor Science, Dietetics & Nutrition (2005)
DONA Birth Doula Certification (2023)
NASM Certified Personal Trainer (2012)
FIt For Birth Pre- and Postnatal Corrective Exercise Specialist (2014)
Fit For Birth Pre- and Postnatal Diastasis and Core Consultant (2018)
Girl's Gone Strong Women's Coaching Specialist (2022)
Dynamic Body Balancing, Levels 1 and 3 (2023)
Spinning Babies (2022)
Certified Lactation Consultant (2021)
DONA
NASM
English
Birth Doula Service Includes: 2-3 Prenatal planning visits, birth doula support in labor, and 2 postpartum check ups (one may be virtual). Service also includes unlimited phone and text support for the duration of your contract. Perinatal Fitness and Personal training: In-home service available. Please ask!
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