I am a certified holistic health practitioner and postpartum doula— my passion is helping mamas learn to care for themselves and their babies in every season. I specialize in nutrition specifically for women who are trying to get pregnant, pregnant women, and postpartum health. Join me in discovering the hundreds of ways you can nourish your body in order to create a warm, healthy environment for your baby to grow well. I’m all about creating habits that will last you a lifetime – one change at a time.

I support moms in the postpartum stage, looking for newborn/childcare, healthy and nutrient dense meals and counseling, herbal remedies, and anything that will make your postpartum recovery easier and more enjoyable.