I am a Level 6 qualified sleep specialist working privately and with the NHS. I support families with children or young people 0-25 years old and also those with additional needs who struggle with sleep. I am passionate about providing families with choice and educating them on the multiple ways they can improve their sleep. It’s never ‘one size fits all’ and I work with you to change your sleep your way. No one should have to ‘just cope’ with sleep deprivation. I can help you!

I am a sleep specialist that offers support to families across the world with their sleep. I offer 1:1 personalised support and I online self-led workshops that cover specific topic at an affordable price. These can be found via my website. My 1:1 support aims to educate and empower parents to achieve the sleep they desire. Sleep is a sensitive, emotive and personal topic and I hope that by supporting families with their values and belief at the centre, I will help to change the misconception that supporting sleep is negative or selfish in anyway. EVERYONE deserves good sleep. My support consists of a detailed sleep questionnaire, a phone/zoom call to go through the questionnaire and share your choice of methods to improve your sleep, a written personalised plan and WhatsApp support whilst you implement your plan. I know what it is like to be sleep deprived, desperate for change but scared what that might look like. If you will let me, I can help you.