Gwen Mack
Category
Sleep Coach
Average star rating
N/A
Gwen Mack
Sleep Coach
N/A
Cleveland, Ohio
Gwen Mack
Sleep Coach
Cleveland, Ohio
About me
It can be hard to navigate the vast amount of information about infant and toddler sleep. I can provide you the information and help you learn about sleep. We will work together to build a personalized plan for you and your baby to meet your sleep goals! Let me help you & you can say GOODBYE to the overwhelm!
Education
Bachelor of Science Behavioral Neuroscience (2021)
Certification and training
Certified Sleep Consultant (2022)
Credentials
BS
Specialties
Baby and Toddler Sleep Coach
Sleep Consultant
Languages
English
Service introduction
I’m Gwen Mack! I am a Licensed Sleep Consultant with The Peaceful Sleeper. The Peaceful Sleeper is a company founded by Chrissy Lawler. She is a Family and Marriage Therapist and she created The Peaceful Sleeper because she found what a toll sleep depravation can have on a marriage and on a mother. Through my studies on the neurobiology of sleep and learning the intuitive and responsive approaches to sleep that The Peaceful Sleeper teaches parents, I find joy in helping moms become the mom and wife that they want to be! Sleeping enough allows both mom and baby to thrive while they grow together. I can guarantee you better sleep using a holistic and personalized approach! I will meet you where you’re at and solve how to get you where you want to be with sleep in your house! Get help TODAY!
Packages
Advanced Consultation
An Advanced Consultation is a phone call that we discuss:
☞What issues there are with sleep
☞Goals for your child’s sleep
☞What developmental stage your child is at
☞A personalized plan to meet the goals
☞Any questions you have for me!
If you are a first-time parent or your current baby is WAY different than your other(s) when it comes to sleep, it is great to get on the phone and build a plan. Personality and temperament are two contributors to how a child learns and reacts to change! These are 30 to 60 minute calls that will give you a realistic, tailored-to-your-little-one plan. You will leave the call feeling more confident and hopeful that you can meet your sleep goals! These are by far the most effective way to improve sleep TODAY!
$100.00
USD Per hour
Premium Package Consultation
This is a product designed to give you the support and follow-up that you need while learning your baby’s sleep needs and how to adapt to optimize their sleep. We have a 60-minute consultation and when you are ready to start working toward your sleep goals, we will have daily check-ins for two whole weeks! These can be 10-minute phone calls or texting through the day. Two weeks gives you time to think of more questions, run into more obstacles I can help troubleshoot, and gives you support while you’re going through teaching your baby! You also get three VERY helpful PDF Sleep Guides, and Chrissy Lawler’s eBook Get Your Sleep On.
$349.00
USD Flat rate
Premium Plus Consultation
This is, by far, the most hands-on approach to getting my help and support. Not only will you get the entire 4-24 Month Guide Package & eBook, but you will get real-time help! Let me help you meet your goals by having a 60-minute Consultation where we make a plan, and TWO bedtime meetings from the time you put your child to bed until they are asleep! On top of that, you also get two whole weeks of daily check-ins to ask questions, troubleshoot, and adapt to your child’s needs!
If you know your family needs to bite the bullet and make intentional changes around sleep, this is your package!
$699.00
USD Flat rate
Show all packages
Advanced Consultation
An Advanced Consultation is a phone call that we discuss:
☞What issues there are with sleep
☞Goals for your child’s sleep
☞What developmental stage your child is at
☞A personalized plan to meet the goals
☞Any questions you have for me!
If you are a first-time parent or your current baby is WAY different than your other(s) when it comes to sleep, it is great to get on the phone and build a plan. Personality and temperament are two contributors to how a child learns and reacts to change! These are 30 to 60 minute calls that will give you a realistic, tailored-to-your-little-one plan. You will leave the call feeling more confident and hopeful that you can meet your sleep goals! These are by far the most effective way to improve sleep TODAY!
$100.00
USD Per hour
Premium Package Consultation
This is a product designed to give you the support and follow-up that you need while learning your baby’s sleep needs and how to adapt to optimize their sleep. We have a 60-minute consultation and when you are ready to start working toward your sleep goals, we will have daily check-ins for two whole weeks! These can be 10-minute phone calls or texting through the day. Two weeks gives you time to think of more questions, run into more obstacles I can help troubleshoot, and gives you support while you’re going through teaching your baby! You also get three VERY helpful PDF Sleep Guides, and Chrissy Lawler’s eBook Get Your Sleep On.
$349.00
USD Flat rate
Premium Plus Consultation
This is, by far, the most hands-on approach to getting my help and support. Not only will you get the entire 4-24 Month Guide Package & eBook, but you will get real-time help! Let me help you meet your goals by having a 60-minute Consultation where we make a plan, and TWO bedtime meetings from the time you put your child to bed until they are asleep! On top of that, you also get two whole weeks of daily check-ins to ask questions, troubleshoot, and adapt to your child’s needs!
If you know your family needs to bite the bullet and make intentional changes around sleep, this is your package!
$699.00
USD Flat rate
0-4 Month Course
Wondering how you’re going to get your newborn to sleep longer at night? You’re in the right place!
Newborns don’t sleep well right out of the womb. But it doesn’t have to be like that for long! You can be armed with all of the knowledge and tools you need to get more sleep at night as soon as possible.
In this video course, you’ll learn the fundamentals of healthy sleep, and learn exactly what you need to do to make it a reality for you.
You’ll learn how to decipher your baby’s cues to meet their needs and keep them happy and content. Believe it or not, it is totally possible for your baby to be a great sleeper!
$74.00
USD Flat rate
Newborn Guide Pack
A collection of the most useful newborn guides, all for one great price!
Each downloadable guide will give you in-depth explanations on how to conquer unique obstacles.
To help you sleep train more effectively, troubleshooting guides are only sold as a guide pack.
7 Tips for Awesome Newborn Sleep
Magical Calming Tricks
Reflux and Tummy Troubles
Sleep Regression, Teething, and Illness
Daycare
$14.99
USD Flat rate
4-24 Month Basic Package
Sleep Learning Essentials (4-24 Months) Video Course
4-24 Months Guide Pack
$129.00
USD Flat rate
4-24 Advanced Package
Sleep Training Essentials (4-24 Months) Video Course
4-24 Months Guide Pack
Lifetime Access to Exclusive Community
$179.00
USD Flat rate
Sleep Learning Essentials (4-24 Months) Video Course
What if you and your baby were well-rested everyday?
Sleep deprivation takes a toll. You may have just accepted that you have a tiny baby, so you’ll be tired. That doesn’t have to be true! Being tired takes a toll on our mental well-being, and it takes a toll on our babies.
Moms who are sleep deprived are more likely to experience postpartum depression, anxiety and baby blues. Babies who aren’t getting enough rest are fussy and discontent. Both of those factors put a strain on your budding relationship with your little one, and deprive you of the joy you could otherwise be experiencing in motherhood.
You can sleep train your baby with peace and confidence, getting support along the way for maximum success!
$119.00
USD Flat rate
4-24 Month Guide Pack
A collection of easy-to-reference guides that are more robust and comprehensive than anything else on the market.
Each downloadable guide will explain in-depth how to conquer unique obstacles from 4 months to 2 years old.
To help you sleep train more effectively, troubleshooting guides are only sold as a guide pack.
$49.99
USD Flat rate
2-5 Years Guide Pack
A collection of the most useful toddler guides, all for one great price!
Each downloadable guide will give you in-depth explanations on how to conquer unique obstacles.
$29.99
USD Flat rate
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Frequently asked questions
What is "Sleep Learning"?
Sleep Learning is a holistic approach to teach your baby or toddler the skill of Independent Sleep Initiation. No matter your parenting style and boundaries you want to set, you CAN get the sleep you both need! I am here to meet you where you're at and build a plan that will get you where you want to go.
Is this only able to be done with "Cry-It-Out"?
No! I can help mothers with all types of boundaries and parenting styles. I can advise and educate on 4 main methods. Personality and age have a huge impact on what Sleep Learning style is most productive and effective for each child! Gradual Approach has very limited protest and crying, Modified Gradual has a little more room for protest, Modified-Modified Gradual has a very personality specific approach, and Accelerated Approach would leave the most room for protest and I recommend for some personalities/ages.
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