Gwen Mack Sleep Coach in Cleveland, OH
About Gwen
It can be hard to navigate the vast amount of information about infant and toddler sleep. I can provide you the information and help you learn about sleep. We will work together to build a personalized plan for you and your baby to meet your sleep goals! Let me help you & you can say GOODBYE to the overwhelm!
Sleep Coach packages and pricing
Advanced Consultation
An Advanced Consultation is a phone call that we discuss: ☞What issues there are with sleep ☞Goals for your child’s sleep ☞What developmental stage your child is at ☞A personalized plan to meet the goals ☞Any questions you have for me! If you are a first-time parent or your current baby is WAY different than your other(s) when it comes to sleep, it is great to get on the phone and build a plan. Personality and temperament are two contributors to how a child learns and reacts to change! These are 30 to 60 minute calls that will give you a realistic, tailored-to-your-little-one plan. You will leave the call feeling more confident and hopeful that you can meet your sleep goals! These are by far the most effective way to improve sleep TODAY!
Premium Package Consultation
This is a product designed to give you the support and follow-up that you need while learning your baby’s sleep needs and how to adapt to optimize their sleep. We have a 60-minute consultation and when you are ready to start working toward your sleep goals, we will have daily check-ins for two whole weeks! These can be 10-minute phone calls or texting through the day. Two weeks gives you time to think of more questions, run into more obstacles I can help troubleshoot, and gives you support while you’re going through teaching your baby! You also get three VERY helpful PDF Sleep Guides, and Chrissy Lawler’s eBook Get Your Sleep On.
Premium Plus Consultation
This is, by far, the most hands-on approach to getting my help and support. Not only will you get the entire 4-24 Month Guide Package & eBook, but you will get real-time help! Let me help you meet your goals by having a 60-minute Consultation where we make a plan, and TWO bedtime meetings from the time you put your child to bed until they are asleep! On top of that, you also get two whole weeks of daily check-ins to ask questions, troubleshoot, and adapt to your child’s needs! If you know your family needs to bite the bullet and make intentional changes around sleep, this is your package!
0-4 Month Course
Wondering how you’re going to get your newborn to sleep longer at night? You’re in the right place! Newborns don’t sleep well right out of the womb. But it doesn’t have to be like that for long! You can be armed with all of the knowledge and tools you need to get more sleep at night as soon as possible. In this video course, you’ll learn the fundamentals of healthy sleep, and learn exactly what you need to do to make it a reality for you. You’ll learn how to decipher your baby’s cues to meet their needs and keep them happy and content. Believe it or not, it is totally possible for your baby to be a great sleeper!
Newborn Guide Pack
A collection of the most useful newborn guides, all for one great price! Each downloadable guide will give you in-depth explanations on how to conquer unique obstacles. To help you sleep train more effectively, troubleshooting guides are only sold as a guide pack. 7 Tips for Awesome Newborn Sleep Magical Calming Tricks Reflux and Tummy Troubles Sleep Regression, Teething, and Illness Daycare
4-24 Month Basic Package
- Sleep Learning Essentials (4-24 Months) Video Course
- 4-24 Months Guide Pack
4-24 Advanced Package
- Sleep Training Essentials (4-24 Months) Video Course
- 4-24 Months Guide Pack
- Lifetime Access to Exclusive Community
Sleep Learning Essentials (4-24 Months) Video Course
What if you and your baby were well-rested everyday? Sleep deprivation takes a toll. You may have just accepted that you have a tiny baby, so you’ll be tired. That doesn’t have to be true! Being tired takes a toll on our mental well-being, and it takes a toll on our babies. Moms who are sleep deprived are more likely to experience postpartum depression, anxiety and baby blues. Babies who aren’t getting enough rest are fussy and discontent. Both of those factors put a strain on your budding relationship with your little one, and deprive you of the joy you could otherwise be experiencing in motherhood. You can sleep train your baby with peace and confidence, getting support along the way for maximum success!
4-24 Month Guide Pack
A collection of easy-to-reference guides that are more robust and comprehensive than anything else on the market. Each downloadable guide will explain in-depth how to conquer unique obstacles from 4 months to 2 years old. To help you sleep train more effectively, troubleshooting guides are only sold as a guide pack.
2-5 Years Guide Pack
A collection of the most useful toddler guides, all for one great price! Each downloadable guide will give you in-depth explanations on how to conquer unique obstacles.
What to expect
I’m Gwen Mack! I am a Licensed Sleep Consultant with The Peaceful Sleeper. The Peaceful Sleeper is a company founded by Chrissy Lawler. She is a Family and Marriage Therapist and she created The Peaceful Sleeper because she found what a toll sleep depravation can have on a marriage and on a mother. Through my studies on the neurobiology of sleep and learning the intuitive and responsive approaches to sleep that The Peaceful Sleeper teaches parents, I find joy in helping moms become the mom and wife that they want to be! Sleeping enough allows both mom and baby to thrive while they grow together. I can guarantee you better sleep using a holistic and personalized approach! I will meet you where you’re at and solve how to get you where you want to be with sleep in your house! Get help TODAY!
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Certifications, training, and specialties
Certification and training
- Certified Sleep Consultant (2022)
Education
- Bachelor of Science Behavioral Neuroscience (2021)
Languages
- English
Credentials
Specialties
Frequently asked questions
What is "Sleep Learning"?
Is this only able to be done with "Cry-It-Out"?
How much does Gwen charge?
Service area
Gwen is based in Cleveland, Ohio.
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