I believe in a woman's innate power and wisdom to birth her baby as nature intended. In my experience, the hardest thing about giving birth is letting go. Nature has birth covered - its letting go of the need to be involved, to do something, that we women and birth professionals alike, struggle with. Through HypnoBirthing & conscious birth work I support mothers and their chosen birth partners to release anything that might get in the way of birthing their baby as nature intended. To simply relax and let go... you will master the art of breathing, imagining and deeply relaxing and in relinquishing the need to be in control, you will find you are more in control than ever. You will consciously, calmly and gently breathe your baby in to this world with loving awareness. Imagine how wonderful this feels for both mother and baby. HypnoBirthing is all the birth preparation you will ever need. In taking responsibility for your birth in this way, you will await your baby's birth empowered, informed, excited and trusting in nature's perfect design.

HypnoBirthing is a form of birth preparation, education and philosophy that enables 
mothers and their partners to have a gentle, enjoyable and natural birth in the way that they dream of. Through guided visualisations, childbirth education, relaxation techniques and 
fear release, HypnoBirthing gives you the knowledge, self-mastery and control to birth 
your baby as nature intended, without drama, intervention or discomfort. Babies born in this way are usually more relaxed, well-developed and secure as no matter what course the birth takes, it is likely to be trauma free when the mother is relaxed and emotionally present with her baby. This evidence-based philosophy is now being adopted in hospitals and by midwives the world over, as birth professionals witness the shorter (commonly 5-7 hours), more gentle, intervention-free, drama-free births of HypnoBirthing mums and their invaluable birth companions, be they partners, spouses, family, friends or doulas. A typical HypnoBirth image is of a woman relaxing propped up on her bed, or in a birth pool, quietly breathing her baby out or letting go to nature’s primal sounds in a relaxed and confident manner! What does a course entail and cost? I normally work with couples (or mum and chosen birth companion) individually as I know you get a better and more personal service this way. In your home or mine. If you have another couple you want to double up with this is also possible. Same-sex, non-binary couples and single mothers welcome! To book me just give me a call 01544 321980 or email me georgie@healingspirits.co.uk. I charge £500 for five 2.5 hour sessions, which includes the cost of the HypnoBirthing book and two relaxation CDs, plentiful tea and appropriate homemade snacks/lunch. For your home I will add a little for travel time and petrol. This is also available as an online course. I consider payment plans and concessions. It will be the best investment you have ever made!