Essential Sleep
The Essential DIY Sleep Package is a great option for parents who feel like they can go it alone, without my support and guidance, because their little one is so close to sleeping through the night, went on a trip and the sleep schedule took a backseat or they had a little setback and need to get back on track but wants the reassurance of a customized sleep plan to ensure sleep success.
Whatever it is that led you to this point don’t stress about it anymore because you have found your sleep solution. At Chasing Sweet Dreams, I understand that a good night’s sleep can make the difference between a good day or just surviving the day. When you are dealing with bedtime battles, nursing to sleep at all hours of the night, short naps and a lot of crying it can leave you feeling pretty defeated. I’ve been there, I understand.
That’s why I created the Essential Do-It-Yourself Sleep Package, because you’re a busy mom and while you know your baby, toddler or preschool can sleep through the night, they aren’t right now and you need to fix it before it gets worse. The DIY package is all the knowledge, guidelines and instructions delivered to you with a few clicks.
What’s Included:
15-minute discovery call
Preliminary history, sleep and feeding intake evaluation form
Personalized step by step sleep plan for your child
Custom daily schedule including your sleep training method, feedings, naps, wake, and bedtime
45-minute kick off call to review sleep plan
Three follow up emails to be used within 2 weeks of receiving the plan
Preferred Sleep
What’s Included:
You just want the best for your child but these frequent night waking, short naps and time spent getting your baby/toddler to sleep is unsustainable. We’ll work together with your baby/toddler to break bad sleep habits, hone your parenting skills, and develop new ways to take the stress out of bedtime. No more hours spent getting baby/toddler to sleep only to have them wake up 45 minutes later, no more tension with your spouse – just more sleep and the feeling that you’re doing everything you can for your baby to be well-rested and even happier.
What’s Included:
15-minute discovery call
Preliminary history, sleep and feeding intake evaluation form
Personalized step by step sleep plan for your child
Custom daily schedule including feedings, naps, wake, and bedtime
1-hour sleep kick off call to review sleep plan
Two weeks daily WhatsApp support within business hours
One 15 minute Sleep Summary Exit Call
One Email Follow up one month after completion of the plan
Sleep Regression Guide
Who it’s for
Any parent who wants to help their baby/toddler get more restful sleep on a consistent basis.
What You’ll Overcome
Common baby/toddler sleeping problems like irregular naps, nap resistance, night waking and not staying in their own bed all night long.
Benefits
Better sleep, happiness, and wellness for your little one and whole family. Regain your confidence by successfully helping your baby/toddler get the sleep they need without the fuss.
Ultimate Sleep
This package includes everything in the Basic Sleep Package + More!
This is our maximum full training and support process. This package comes with a full sleep intake of your child, a room tour to make sure the room is perfect for sleep, a custom sleep plan based, a 2 hour live virtual training session to discuss in detail your sleep plan and help you execute the plan as it’s occurring, 21 consecutive days of email follow-up support and two 20-minute phone calls that can be used throughout the process.
What’s Included:
15-minute discovery call
Preliminary history, sleep and feeding intake evaluation form
Nursery Assessment
Personalized step by step sleep plan for your child
Custom daily schedule including feedings, naps, wake, and bedtime
120-minute Virtual (Zoom or Facetime) kick-off call to review sleep plan and nursery assessment
Three weeks of daily WhatsApp support within business hours
Two scheduled support calls
One 15 minute Sleep Summary Exit Call
One Email Follow up one month after completion of the plan
Sleep Regression Survival Guide
Social Media