My approach to postpartum care is heart centered, intuitive, knowledge based, and parent focused. I value the bond between a new parent and their baby in the first weeks and months postpartum. My goal is to embody nourishment and meet the new parent's needs so they can meet the needs of their baby.

I offer daytime support, overnight support, and vaginal steaming. Daytime spport is focused on the parent's needs. This looks different for everyone but typically involves food/snack preparation, light housekeeping, assistance with infant care techniques and self care techniques, sharing of community resources when needed, troubleshooting infant sleep and eating, and generally being an extra set of hands and a safe space for the postpartum person. Overnight support is more infant focused, prioritizing infant care so the parents can rest knowing their baby(s) is/are in good hands. Vaginal steaming is a holistic method of herbal postpartum care that has been shown to reduce healing times and increase healing outcomes. Please contact me with any questions you may have! You're not meant to do this alone!