Hello! My name is Emily Freilino, and I am a certified pediatric and adult sleep consultant and proud member of Sleep Wise Consulting. Originally from the beautiful state of Colorado, I recently moved from my Brooklyn, NY home to West Orange, NJ before finally settling in Jefferson Hills, PA with my husband and two boys. I was the Outstanding Graduate for the University of Colorado’s School of Journalism and Mass Communication where I also received a minor degree in Sociology. When I found out I was pregnant with my first son, Sullivan, I used my expertise in project management and my keen eye for detail to plan out exactly how I was going to manage our new bundle of joy. I read all of the books and thought I knew exactly what I was getting into. Boy, was I wrong! Sully arrived and while my husband and I relished in the exciting phase of having a newborn, we were also drained. As my maternity leave was coming to a close, we were still encountering multiple overnight wakings with short (or no) naps. So, I reached out to Sleep Wise Consulting. The Sleep Wise team took the time to get to know my son and our family and crafted a plan that was specialized for us. Within the first few days, Sully was sleeping through the night and taking great naps! As my son grew older, I watched in amazement at how smoothly our family ran and how happy our boy was with his new sleep skills. I saw friends struggling with their own children’s sleep and knew I needed to help others benefit from what Sleep Wise gave to me. I left my 10 year career in marketing and advertising, and decided to join the Sleep Wise team. I believe that a well-rested family is a family that has more time to laugh, hug and play, and I would love to help bring more of that to your life! My passion lies in helping others get the sleep they need. I will take the time to get to know you and your family and ensure that your questions are answered – I settle for nothing less than success and am excited to be working with you!

I work with children and adults to help them learn 100% independent sleep skills. I work with each individual family at their comfort level and create a custom plan tailored to you and your family.