Emotional, physical, spiritual, and educational support during pregnancy, birth and postpartum. Continuous communication during pregnancy via email/text/phone support during business hours. Referrals to community resources and evidence based information as needed and/or requested. 2 prenatal meetings On call 24/7 beginning two weeks prior to your estimated due date. Continuous in person support at preferred birth location during active labor and birth and up to an hour after birth. 1 postpartum home visits and continuous phone / email / text support for 12 weeks of postpartum

Breast/chest feeding support (referral to a lactation consultant if needed) Referrals to community resources and evidence based information as needed and/or requested Caring for your baby so you can rest Light housekeeping Assistance with after-birth healing (emotional and physical support) Organization of supplies and different living spaces Helping with basic newborn care (bathing, feeding, diapering) Support in developing routines and systems Simple meal prepping and planning Accompaniment to appointments, support groups, shopping, etc (subject to doula availability) -------‐----------------------------------------------- Each visit is a minimum of 4 hours at $35 an hour. Clients can schedule their postpartum visits Monday, Wednesday, and Friday evenings and Saturday and Sunday mornings (subject to doula availability). At this moment, I do not provide overnight doula care. This package includes an in home session to discuss postpartum plans and preparation. Services are available from birth through baby's 12th week of life. Please schedule a consultation to get more information on our postpartum package options and availability.