Hi friends!! I'm so glad you are here. My name is Crystal Sedore and I am a Certified Pediatric Sleep Consultant serving families virtually worldwide with littles aged newborns to preschool. My goal is it help you get your littles sleeping independently. I’m passionate about helping any family who needs help ESPECIALLY single moms, stay-at-home moms, moms who need to get back to work, moms who don’t have help or family near by and/or mommas struggling with postpartum depression/anxiety due to sleep deprivation. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way. Let’s plan together! “Because support shouldn’t end at birth.

Imagine 2 Weeks from now: -having a consistent and enjoyable bedtime routine -having strategies to handle night wakings -having strategies to reduce night feedings -having your child sleep in a safe environment -understanding age-appriate sleep expectations -having increased energy levels -experiencing a significant reduction in stress -feeling empowered to handle sleep-related challenges more effectively -having your child feel empowered with self-soothing skills -finally getting the rest you need (and deserve!)