Hi friends!! I'm so glad you are here. My name is Crystal Sedore and I am a Certified Pediatric Sleep Consultant serving families virtually worldwide with littles aged newborns to preschool. My goal is it help you get your littles sleeping independently. I’m passionate about helping any family who needs help ESPECIALLY single moms, stay-at-home moms, moms who need to get back to work, moms who don’t have help or family near by and/or mommas struggling with postpartum depression/anxiety due to sleep deprivation. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way. Let’s plan together! “Because support shouldn’t end at birth. Google Business Review: https://g.co/kgs/RWPkyL2

Imagine 2 Weeks from now: -having a consistent and enjoyable bedtime routine -having strategies to handle night wakings so that you all can get back to sleep quickly -having strategies to reduce night feedings if that is your desired goal -ensuring your child is sleeping in a safe environment in order to reduce the risk of SIDS -understanding age-appropriate sleep expectations so that you know what is biologically normal at every age/stage -having increased energy levels so that you're not just surviving each day but thriving -experiencing a significant reduction in stress or possibly even PPA/PPD -feeling empowered to handle sleep-related challenges more effectively as opposed to dreading every hiccup -having your child feel empowered with self-soothing skills so they can confidently get themselves back to sleep -finally getting the rest you need (and deserve!)