Hi! I’m Claire Kagan: a yoga teacher, birth doula, and Ayurvedic postpartum doula with a background in Social Work (LMSW) and a holistic mindset around health, pregnancy, birth, and postpartum. I love serving clients virtually, but I also serve clients in-person in the Denver and Boulder areas of Colorado. I always say that I like to think of a doula as a birth-focused social worker! I bring in my background as a social worker and skills as a doula to provide education around the birth process, empower you to be your own self-advocate, and work with you to make sure that all of your needs are met and your wishes are honored, before, during, and after birth. I’ll create an ambiance that keeps you comfortable during labor with candles, lighting, music, essential oils, massage, breath, meditation, and movement. I’ll stay by your side throughout labor, reminding you how amazing and powerful you are, and helping you work with your body to bring your baby earth side. No matter what kind of birth you envision, I’ll support you every single step of the way, ensuring that you always feel safe, seen, held, and loved. I always customize my services to fit your family’s needs, so we can work together to build any combination of the services I offer. I’m so excited to support you throughout this journey!

I offer private prenatal and postpartum yoga, full birth doula support, hourly postpartum support, and Ayurvedic postpartum care, all from a trauma-informed and Health-at-every-size informed framework. I always customize my services to fit your family’s needs, so we can work together to build any combination of the services I offer. I’m so excited to support you throughout this journey!