As a birth and postpartum doula, I provide emotional, physical, and informational support to families during the transformative journey of pregnancy, childbirth, and the early postpartum period. I provide a calming presence, offering personalized care that respects each family’s unique preferences and values. I am here to ensure parents feel empowered, informed, and nurtured, focusing on building trust, reducing stress, and guiding them toward a positive experience. My philosophy is grounded in a belief in the power of informed choice, advocating for families to feel in control of their birth experience. I support a range of birth preferences, from medicated to unmedicated, hospital births to home births. At the core of my philosophy is a deep respect for each family’s wishes and an emphasis on creating a compassionate, safe, and supportive space. I value a gentle, patient approach, trusting in the natural birth process while also being open to the ways medical care can support it when necessary.

As a birth and postpartum doula, I offer comprehensive, personalized support from pregnancy through the early days of parenthood. My birth services include prenatal meetings where we discuss birth preferences, explore comfort measures, and address any questions about labor and delivery. During labor, I provide continuous physical and emotional support, using techniques like breathing exercises, massage, and positioning to create a calm and empowering environment. After birth, I transition to postpartum support, assisting with recovery, breastfeeding guidance, newborn care, and emotional reassurance. I also provide practical help at home, from light housekeeping to meal prep, allowing parents to focus on bonding with their baby. My goal is to help families feel empowered, informed, and nurtured every step of the way.