Hello! My name is Carmen (she/her) and I am a postpartum doula with the intention of healing the world by helping heal birthers and their families during their 4th trimester. While the road through parenthood may be well traveled, it is also an incredibly unique experience. My goal is to help the transition through the 4th trimester feel less rocky and more like a gently warn path for families by listening to, loving, lifting up and linking families to their community.

As your postpartum doula, I will listen to you and your parenting intuitions without judgement and help guide your parenting decisions with evidence based information. I will model loving care by nourishing and pampering your family with healing food and light housework. I will lift you by encouraging your inner knowing and I will link you to your community and local resources to help you feel connected to your support network.