As a life coach and doula, my care philosophy is rooted in compassion, empowerment, and holistic support. I offer personalized support to help you navigate life’s transitions, from personal growth to motherhood. My approach combines experience in life coaching and doula care to meet each client where they are. My goal is to guide you with empathy through each transformative phase of life.

Discovery Call (over Zoom): During our call, we can develop your ideal birth plan together, or you can share your ideal birth details with me so that I understand my role clearly. I'll also learn about your coping mechanisms to provide the best support. Support Meetings (Virtual / In-person): Meeting #1 is designed to review your pregnancy progress, address any concerns, provide emotional support, and finalize any remaining details for your birth (normally scheduled between 36-38 weeks). Meeting #2 is a postpartum visit to ensure the well-being of your new family, offer emotional support, and help with any early postpartum challenges (normally scheduled between 2-6 weeks but can be scheduled to the desire of the birthing person). During labor and delivery, I am committed to: (1) Offering continuous presence by providing physical and emotional support to both you and your partner if they will be present. (2) Utilizing comfort techniques such as massage, breathing exercises, and position change to help manage pain and discomfort. (3) Advocating for your preferences, as stated in your birth plan, and supporting effective communication with medical professionals.