Brittany Menningen

Postpartum Doula
O'Fallon, Illinois
About me

Hello! I'm a specialized postpartum doula with a passion for holistic well-being and a heart committed to supporting mothers on their unique journeys. My approach to postpartum care is a blend of researched practices and traditions that promote both physical and mental healing. My belief is simple yet profound – healing involves the mind, body, and soul, nurtured through compassionate support, nourishing food, and the space to rest. I am dedicated to helping moms recover faster, become stronger, and feel their absolute best, empowering them to be the best parents they can be. My personal postpartum struggles guided me on my path into the world of postpartum care. Turning my challenges into an opportunity to support others, I am dedicated to meeting moms where they are in their postpartum journey and helping them achieve their goals. I've learned a lot of practical knowledge through my postpartum journeys – breastfeeding all three of my children, tandem nursing twins, using cloth diapers, creating homemade baby food, and embracing baby wearing, that I am eager to share. I love helping moms integrate these practices into their lives. I am passionate about holistic practices, but am also comfortable around modern medicine. My approach is rooted in understanding and respecting each family's choices. My strengths shine brightest when engaging with mothers – whether it's during heartfelt conversations, changing diapers, or bringing nourishing meals. I hope to create a calming, caring, and supportive space that shines light on the path of each mother I have the opportunity to support.

Certification and training

Certified Postpartum Doula through "Leveling Up Your Postpartum Care" training with Elephant Baby (2023)

Memberships and affiliations

Elephant Baby Postpartum Services

Specialties
Evidence-Based Care Mindfulness Multiples Natural Birth Naturopathic Medicine Newborn Prep Nutritional Counseling Parenting Support Positive Thinking Postpartum Doula Care Anxiety Anxiety and Depression Babywearing Birth and Lactation Breastfeeding Consultation Car Seats Installment Healthy Eating Herbal Postpartum Care Home Birth Hormone Imbalances Massage Mental Health Postpartum Depression Self-Compassion Self-Esteem
Languages

English

Service introduction

I’m a postpartum doula that offers support before and after birth, and is passionate about helping moms thrive after birth. I offer postpartum care, meal prep, light house cleaning, breastfeeding support, baby wearing, nutritional guidance, around the home photos, sleep guidance, and energy support . I do this by looking at the whole mom, I look at her mind, body and soul. I connect and try to help meet the goals of my client, by supporting them with nutrition, warm and loving care, and creating a safe space for them to share.

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