Sleep is an essential part of human life, and this is particularly true for babies. Studies show that babies who sleep well have better cognitive development, are healthier, and are happier. However, not all babies find it easy to sleep; some find it difficult to fall asleep, while others wake up frequently at night; then there’s my first baby with COLIC. Enter Bridget Bowling!! Bridget is an expert who helps parents teach their babies healthy sleep habits. She came to the rescue and implemented a program that folded best practices into my own needs for sleep for both my baby and myself. Colic was real, scary, and lonely, Bridget did not try to sell me a magic potion, but she knew when it was time to sleep train: it was life-changing. Her method worked so well that we were ahead of the game for baby 2! Before sleep training there was no plan for baby #2.