Bridget Bowling

Sleep Coach

9 years of experience

5.0

Cleveland, Ohio

Bridget Bowling

Sleep Coach

Cleveland, Ohio

9 years of experience

5.0

About
Services
Reviews (1)
FAQs
Social media

About me

I was once a sleepy parent, which is why I’m now so passionate about helping families achieve the healthy sleep they need. I love working closely with families, formulating a plan unique to to their child(ren), respecting their parenting style, and supporting them throughout the process!

Education

Xavier University, BSBA (2005)

Certification and training

Family Sleep Institute (2015)

Memberships and affiliations

Family Sleep Institute

International Association of Chilc Sleep Consultants

Specialties

Baby and Toddler Sleep Coach

Languages

English

Service introduction

We pride ourselves on working closely with each family we work with. Each child is unique, therefore there is not a "one size fits all" sleep plan. Our plans are personalized based on goals, parenting style/values, and sleep needs. After filling out an intake form, we have an hour consultation to discuss safe sleep, sleep environment, sleep schedule, and sleep training method. We work with all sort of methods, and honestly, the sleep training method is the least part of sleep training. The major focus is on offering a sleep environment and sleep schedule that promote sleep naturally.

Packages

One Week Support Package

Package includes: Intake Questionnaire 1 Hour Consultation Customized Sleep Plan 1 Week of Emails Texting (during defined hours) 1 – 15 min Call Sleep Log 1 – 15 min Wrap-Up Call Sleep Transition Information

$299.00

USD Flat rate

Two Week Support Package

Package includes: Intake Questionnaire 1 Hour Consultation Customized Sleep Plan 2 Weeks of Emails Texting (during defined hours) 3 – 15 min Call Sleep Log 1 – 15 min Wrap-Up Call Sleep Transition Information

$399.00

USD Flat rate

Ratings and reviews

Average

5.0

# of Reviews

5.0

April 30, 2023

Sleep is an essential part of human life, and this is particularly true for babies. Studies show that babies who sleep well have better cognitive development, are healthier, and are happier. However, not all babies find it easy to sleep; some find it difficult to fall asleep, while others wake up frequently at night; then there’s my first baby with COLIC. Enter Bridget Bowling!! Bridget is an expert who helps parents teach their babies healthy sleep habits. She came to the rescue and implemented a program that folded best practices into my own needs for sleep for both my baby and myself. Colic was real, scary, and lonely, Bridget did not try to sell me a magic potion, but she knew when it was time to sleep train: it was life-changing. Her method worked so well that we were ahead of the game for baby 2! Before sleep training there was no plan for baby #2.

- Maggie M.

Frequently asked questions

How long does it take to sleep train a child?

We recommend setting aside 2 weeks to focus on sleep training so that you can be as consistent as possible so your little one can catch on quickly. Sometimes a child's sleep issued are corrected in a day or two, and sometimes it take a few more days. We are committed to helping you achieve your family sleep goals!

What ages can you sleep train?

We work with families as early as 4 months old and we even sleep train up to age 8. It's never too late to instill healthy sleep habits!