Hi! My name is Becca. In my practice as a doula and sleep consultant, I love incorporating mindfulness and confidence building to help my clients thrive. I find that these practices help clients build trust in their bodies and in themselves, as individuals and as parents, and connects them to their inner strength. Some fun facts about me: I love dancing and following along with Yoga with Adriene on YouTube, and I am an animal lover! I even walk dogs and pet sit when I'm not doing doula work!
Bachelors degree in English (2019)
Birth Arts International Birth Doula (2023)
CPSM Certified Pediatric Sleep Consultant (2024)
English
I offer birth and postpartum doula services as well as pediatric sleep consulting services. Birth services include 3 90-minute prenatals where we will go over your birth wishes, create a birth plan, implement some tools and techniques to support your wishes, and prepare your mind and body for labor. You also receive one 60-minute postpartum visit after the birth. Postpartum services include helping with house chores, infant care, pet care, sibling care, and anything else I can do to support you in healing and finding your groove as a parent. I can also provide resources and answer any questions while we are working together. Sleep services include a written sleep plan tailored to your parenting style and your child's needs, a virtual meeting to discuss the written sleep plan, and text/phone support throughout the sleep training process.
I can’t say enough good things about Becca! From the very beginning, she was there to help me prepare both physically and emotionally. She’s not only incredibly knowledgeable but also so fun and kind, which made the whole process feel a lot less overwhelming. Becca helped me build muscle memory for key movements that would be useful during labor. But she made sure I was not overwhelmed with too much information to be able to stay in “laborland” as she calls. She guided me in identifying and addressing my fears before birth. Acknowledging those fears ahead of time gave me a sense of peace I didn’t even realize I needed. She also helped me create a value-based birth plan, ensuring it was respected by the hospital team (which was not standard care in the hospital!) During labor, Becca was absolutely incredible. She stayed with us for 24 hours straight (or maybe more? I lost track of time after a while lol), supporting not just me but my husband too by helping him to help me. Her positive energy made a huge impact. She created a calm, cozy space with her electric candles and soft voice where I felt safe and protected. She moved with me and held space. When a doctor dismissed my needs and concerns, Becca was right there to advocate for me and made sure my voice was heard. Her advice on pushing positions and paced pushing helped turn my baby, who was in a side position, allowing me to give birth vaginally without tearing!- which was one of my fears. Even after labor, when I felt completely drained and defeated, Becca was there with her positive, reassuring words. She kept reminding me of how strong I had been, especially when I stood up for myself when some of the providers weren’t as responsive as they should’ve been. It helped me to rewrite my birth story and made it a story of empowerment! Becca’s kindness, fun personality, and ability to create such a positive environment gave me the confidence to believe in myself. I truly don’t know how I would have gotten through the experience without her, and I’ll always be so grateful for the positive impact she had on me and my birth!
- Ebra E.
I can’t say enough good things about Becca’s Perinatal Services! Becca supported us with postpartum care and sleep training for our premature twins, who had severe reflux and colic, and she managed it all with ease. Her calming presence and non-judgmental attitude made me feel completely comfortable during a time that could have been overwhelming. Becca was not only an excellent listener but also provided wonderful care with bottle feeding (including using the PACE method), bathing, light meal prep, dishes, laundry, and even sanitizing all the bottles and pump parts. She also gave me relaxing massages that helped with my recovery and offered pumping support, which was such a relief. The overnight care she provided was a lifesaver, allowing us to get the rest we desperately needed. I’m so grateful for everything she did for our family.
- Kelley D.
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