Ariana Gonzalez

Sleep Coach
Melbourne, Florida
About me

Hola, padres! I’m Ariana, but you can call me Ari. If I’m not enjoying a Sunday siesta with my family, you’ll likely find me with Street Tacos and a Mexican Lager in hand. I founded Step by Step Baby Consulting under the belief that a restful night’s sleep and lactation support is needed and deserved by ALL families. When I found out I was pregnant with my 1st child, I was an overly-confident parent-to-be. I’d had 17 years of auntie duties, had fostered my 3-year-old niece, and was going to have my mom by my side. When I was 7 months pregnant, my mother suddenly passed away & I was hit with an immense depression. I survived by concentrating on the arrival of my son. After my son was born, I realized he was a challenging little sleeper. I compulsively read & researched all things baby sleep, but nothing helped. I endured 8 months of sleepless nights & finally hit rock bottom. It was 2 am, my son was on his 3rd wake up of the night, I went into his room, held him, & cried along his side. The next day, my Doctor recommended I hire a Pediatric Sleep Consultant to help with my PPD & PPA. I quickly hired one, and by day 3, my son was actually napping/sleeping through the night & I was finally able to bond with him! I know what it’s like to be in the parenting trenches, exasperated by sleep deprivation. When we partner together, I want you to feel comfortable enough to let your guard down and chat honestly about what’s been going on. Because here, you’ll never be judged.

Education

Bachelors of Science in Family and Consumer Sciences and Graduate Certificate in Business Administration (2009)

Certification and training

Certified Pediatric Sleep Consultant (2020)

Certified Lactation Counselor (2020)

Conscious Disciple Certified (2021)

Memberships and affiliations

International Association of Child Sleep Consultants

West Central Breastfeeding Coalition

Family Wellness Program of the San Juan’s

Credentials
CLC
Specialties
Lactation Consultation Sleep Consultant
Languages

English, Spanish

Service introduction

Ariana creates customized, gentle sleep plans, based on your child and your comfort level. Ariana has found that allowing parents/caregivers to be an active part of their child’s sleep journey, enables them to feel comfortable and confident in the sleep plan. Ariana helps you establish a healthy sleep foundation, so that we can get your family and your child that sleep they need and deserve. Ariana works one one one with pregnant people, children ages 0-3 years, and helps with lactation, sleep and postpartum support.

Packages
The DIY-Prenatal and Newborn Sleep Shaping
-60-Minute Virtual Sleep Education Consultation -Bi-Weekly Email Check-Ins with Sleep Shaping Suggestions -Off-boarding Resource Guide
$295.00
USD Flat rate
The OG-Prenatal and Newborn Sleep Shaping
-60-Minute Virtual Sleep Education Consultation -Bi-Weekly Email Check-Ins with Sleep Shaping Suggestions -3 - 15 Minute Support Calls (to be used before 4 months of age) -Off-boarding Resource Guide -Complimentary Swaddle Transition Guide
$395.00
USD Flat rate
The VIP-Prenatal and Newborn Shaping
-60-Minute Virtual Sleep Education Consultation -Bi-Weekly Email Check-Ins with Sleep Shaping Suggestions -5 - 15 Minute Support Calls (to be used before 4 months of age) -Off-boarding Resource Guide -Complimentary Swaddle Transition and Travel Guide
$495.00
USD Flat rate
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