Anne Del Valle

Sleep Coach

6 years of experience

5.0

San Jose, California

Anne Del Valle

Sleep Coach

San Jose, California

6 years of experience

5.0

About
Services
Reviews (1)
FAQs
Social media

About me

I believe that motherhood is not meant to be survived, but to be spent thriving. I take a compassionate, educated, thorough and parent-supportive approach with families. I am a passionate mama with a love for children and I am committed to helping parents. When it comes to sleep, my motto is “do not suffer in silence”, you and your baby deserve healthy sleep, and I am here to help!

Education

B.A. Communication (2006)

Certification and training

WeeSleep Certified (2017)

Specialties

Baby and Toddler Sleep Coach

Languages

English

Service introduction

Hi! I'm Anne and Mama of two and a Pregnancy & Infant/Toddler Sleep Coach. I help mamas create a positive and beautiful birth experience all the way to restful sleep! I've been there, I know first hand the sleep struggles and I'm now personally and professionally on the other side to show you how you TOO can have a rested child and feel confident in their sleep!

Packages

The "I've Got You"

https://book.stripe.com/dR616n1sy4HTcwg00b In the platinum, I've got you package, this is the most hands-on support option. We work together for 2-weeks. I complete an initial assessment, we then have a virtual coaching prep session, and you will receive a sleep plan with guidance. Once we kick off coaching, you have my support with daily tracking and review. We will have 3 20-minute support calls, as well as 2-weeks of Voxer (voice note app) support. As we wrap up together, you will also be left with guidance for keys to success moving forward!

$1,222.00

USD Flat rate

The "Let's Do This"

https://book.stripe.com/eVaeXd4EK8Y9gMweV3 In the Gold, Let's do this package, this support option is without support calls, but not to worry as we are still remaining closely connected as we achieve your sleep goals. We work together for 2-weeks. I complete an initial assessment, we then have a virtual coaching prep session, and you will receive a sleep plan with guidance. Once we kick off coaching, you have my support with daily tracking and review. You will have 2-weeks of Voxer (voice note app) support and as we wrap up together, you will also be left with guidance for keys to success moving forward!

$777.00

USD Flat rate

The "I Can Do It"

https://book.stripe.com/4gw6qH9Z4b6hbsc8wG In the Silver, I can do this package, I typically recommend this option for my returning families or families who are looking for minimal coaching support. We will work together for 2-weeks. I complete an initial assessment, we then have a virtual coaching prep session, and you will receive a sleep plan with guidance. Once we kick off coaching, you have my support with daily tracking and review.

$555.00

USD Flat rate

Show all packages

Ratings and reviews

Average

5.0

# of Reviews

5.0

June 4, 2024

My husband and I had the pleasure of working with Anne as our sleep coach, and she completely changed our lives! When my son was about 4 months old, he would only nap if he was held and had a string of other sleep crutches he relied on to stay or fall asleep. It was really important to me that he developed independent sleeping skills as I would be returning to work soon. From our very initial phone call, Anne was patient, kind and supportive. She answered my (very many) questions with patience and knowledge. Once we decided to move forward with coaching, Anne was very accessible and supportive through the entire process. I was so nervous about my baby "crying it out," but in working with Anne, I learned that there are so many other aspects of sleep training a baby and there is so much more beyond just a child crying to sleep. After our time together, she instilled so much confidence in me as a new mother, and was priceless. If you're thinking about working with a sleep coach, you will not find a better person to guide you through this journey than Anne! The only thing you may regret is not working with her sooner! She's so passionate about what she does, and genuinely cares about mothers - she shows this in every conversation that I've had with her. She helped me teach my son a lifelong skill, and we found a wonderful friend.

- Hannah S.

Frequently asked questions

I have tried sleep coaching before and was not successful, what makes this approach different?

It is my job to holistically assess your child's sleep, create a clear plan, educate, support and coach you every step of the way to restful sleep and parent confidence. While failed attempts at getting sleep on track can leave you feeling deflated, all that is truly needed is your commitment and consistency and we can turn sleep struggles around once and for all. This is also an in-room coaching process with your child at nighttime which provides added reassurance for parents that you CAN be there for your child while we're making changes to head sleep in an independent direction. There are multiple factors that affect a child's sleep and often general guidance to solve for sleep struggles does not address those layers. That changes with Empowered Decisions. During our time together our goal is laying a solid sleep foundation as your little one continues to grow and develop!

My child's sleep confuses me and I'm overwhelmed by google and facebook groups, can you help with this?

YES! We are flooded with information these days, and it's overwhelming. I love to take that burden off of your shoulders. I will not only explain why you are having sleep struggles; I will also be able to educate on why we are doing what we're doing to ultimately give you the tools for long term success.

Does sleep training mean I have to let my child cry it out?

NO! The Ferber method & CIO has been around for a long time, but this is not the only approach to sleep coaching. Tears are common when truly teaching 100% independent sleep skills, but not only do I provide the step-by-step guidance for HOW you will be coaching your child (considering their age, personality and development), I will educate you on types of crying and how we will support them. I also have a strict NO crying in vain policy. With this approach to coaching, babies will start developing sleep skills on night 1.

I am so nervous to begin and worry if it will be the right fit, will you be able to help me?

YES! Above all else, I am a parent supporter, a parent coach. I head into coaching with confidence that we will come out of our time together with success for you and your little one/s. What is most important to me is that you are heard, supported, guided, and educated. No mom or parent shaming here :) Nerves are normal, you're making big changes. Education, a solid plan, guidance for implementation, and support is KEY. I can also let you in on a secret, as babies start learning to sleep, they do an amazing job of helping to build our confidence!