Hi there, I'm Andrea! As a Doula, Yoga Instructor, and Wellness Coach, I approach my work with a holistic mindset. I want to be there for the birthing parent every step of the way on their journey to improved well-being. My goal is to guide the birthing parent toward a lifestyle that's not only healthier but tailored to their individual needs, especially during their prenatal care, labor + delivery, and postpartum care. I'm all about breaking down barriers and ensuring that every parent, regardless of background or circumstances, has the support they deserve. In my role as a Doula, I'm there to provide emotional, physical, and informational support during the incredible journey of pregnancy and childbirth. Whether I'm leading a yoga class or coaching on wellness, I want to make a real impact. I offer expertise in areas like nutrition, physical fitness, and mental well-being. From preconception through pregnancy to postpartum care, I'm here for you in every stage of parenthood. My background is in public health and currently certified under Happy Mama Healthy Baby Alliance as a Birth Doula. I got my certification in May 2023 and have been part of their board since July 2023. I am also a certified 200 hr Yoga Instructor and 85 hr Prenatal and Postnatal Yoga Instructor. I got my certifications in 2021 and 2022. I have experience in Ayurveda, when it comes to nutrition and lifestyle, which I incorporate in my teachings in prenatal and postpartum care. Join me on this journey, and let's empower mothers to embrace a holistic and healthier lifestyle. Together, we can make a difference, one birth and one wellness session at a time.

Hi birthing parents! I'm excited to be part of your beautiful journey into parenthood! Below are my birth and postpartum doula packages. I offer a basic birth doula package, and full birth doula package, and virtual services. In addition, if you are looking for a postpartum doula to support you through the most critical moments when you bring your baby home, check out what kind of support I can offer you! Birth Doula Services (Basic Package): -Three prenatal visits (1 per trimester or when client signs on with me. 1-2 hour sessions) -Doula support during labor + birth -One postpartum visit (1-2 hour sessions) -24-72 hrs after giving birth -One childbirth education course -Perinatal Yoga video package -Support with newborn "sleep training" -Mindful birthing guided meditation package -Childbirth education + postpartum care handbooks, birth experience template -24/7 communication with me Birth Doula Services (Premium Package): -Three prenatal visits (1 per trimester or when client signs on with me. 1-2 hour sessions) -Doula support during labor + birth -One postpartum visit (1-2 hour sessions) -24-72 hrs after giving birth -Mindful birthing guided meditation package -Perinatal Yoga video package -Support with newborn "sleep training" -1:1 Wellness Coaching (3 sessions) -One childbirth education course -Childbirth education + postpartum care handbooks, birth experience template -24/7 communication with me Virtual Birthing Doula (Full Package): - Monthly video chat support (begins from hire until 37 weeks); - Virtual support of labor + labor; - One postpartum virtual meetings; * 24-48 hrs after giving birth; - Mindful guided meditation package; - Perinatal Yoga video package; -Support with newborn "sleep training" -1:1 Wellness Coaching (3 private sessions) - Childbirth education course; - Childbirth education + postpartum care handbook, birth experience template; - 24/7 communication with me. Additional Services include (prices vary for each): Private or group Prenatal + Postpartum yoga classes; Mommy + Me yoga classes; Childbirth education workshop for you + partner; 1:1 wellness coaching; How to transition into “parenthood” workshop. Postpartum Doula Services: - Newborn care - Sleep and feeding assistance - Support for maternal recovery - Chest/breastfeeding guidance - Household tasks - Light housekeeping - Cooking/meal planning -Perinatal Yoga -Meditation Sessions; and - Any additional support required