I am a full spectrum doula, licensed massage therapist, chef and registered yoga teacher/personal trainer specializing in wellness and support for infants through adults. I offer support services, bodywork, meal prep, yoga and personalized fitness with a specialty in pelvic floor work for menstruation, fertility, pregnancy, postpartum and menopause. I believe in supporting families in finding their way to balance and wellness. I support and welcome all bodies and families and have been practicing since 2002.
Massage Therapy (2015)
Culinary Arts (2002)
Doula Certification (2003)
Samatva Yoga 200 Hour Certification (2003)
Mamaste Yoga Prenatal/Postnatal (2003)
Samatva Yoga 500 Hour Certification (2007)
Ayurvedic Postpartum Doula (2007)
AMTA
English
Full Spectrum Packages Available. Services Offered: Fertility Doula Life Doula Birth Doula Postpartum Doula Loss Doula Massage Therapy Yoga Meal Prep Lactation Support Placenta Encapsulation Belly Binding
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