Clients express appreciation for Amber's client-centred approach, beginning by defining goals and building resources for managing distress. Amber believes distressing experiences can be transformed into memories instead of carried as the defining piece of your identity. Anxiety and depression do not need to be barriers to long-term wellness, and evidence-based treatments are available.

I offer individual therapy sessions virtually or in person in Barrie, Ontario Canada. My specialized training includes Eye Movement Desensitization and Reprocessing, Rational Emotive Behavior Therapy and Cognitive Behaviour Therapy to treat trauma, including birth trauma, anxiety, identity loss and mood struggles.