Amber Bardini

Birth & Postpartum Doula

N/A

Sacramento, California

Amber Bardini

Birth & Postpartum Doula

Sacramento, California

About
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About me

Hi! I’m Amber Bardini (she/her) - a wife, mom of three, and dedicated full spectrum doula & infant sleep consultant committed to supporting you through every phase of your journey into parenthood. My passion lies in empowering individuals and families with compassionate, personalized care, whether you’re navigating pregnancy, birth, postpartum, or beyond. My journey into the world of doula work began with a profound desire to make a positive impact on the experience of becoming a parent. I believe in honoring each person’s unique path, providing not just physical support but also emotional and educational guidance tailored to your specific needs and preferences. As a full spectrum doula, I offer support across a wide range of experiences, from prenatal education and labor assistance to postpartum care and loss support. As a sleep consultant, I specialize in creating customized sleep plans tailored to your unique needs and goals. My goal is to ensure you feel informed, confident, supported, and well-rested throughout your journey.

Certification and training

Full Spectrum Doula Training (2022)

Full Spectrum Doula Certification (2023)

Pediatric Sleep Consultant Certification (2023)

Memberships and affiliations

Capital City Birth Collective

Placer Birth Connection

Credentials

CD (DTI)

Specialties

Abortion Doula Care Advanced Maternal Age Anxiety and Depression Baby and Toddler Sleep Coach Babywearing Birth and Lactation Birth Doula Birth Support Breastfeeding Support Childbirth Education Contraception and Family Planning Evidence-Based Care Exclusive Pumping/Bottle Feeding HAES (Health at Every Size) Approach High Risk and Low Intervention Obstetrical Care High-Risk Pregnancy Infant Care In Vitro Fertilization (IVF) Keeping Fit Labor Doula Loss and Bereavement Doula Mindfulness Newborn Care Newborn Prep Overnight Newborn Care Parenting Parenting Support Perinatal and Infant Loss Postpartum Adjustment Postpartum Care Postpartum Doula Care Postpartum Life Preconception Pregnancy Loss Prenatal Care Prenatal Life Relaxation Techniques Reproductive and Parenting Returning to work (pumping, breastmilk storage, etc) Self-Compassion Sleep Consultant Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Water birth

Languages

English

Service introduction

What I offer: Prenatal Support: Tailored education and planning to prepare you for birth and beyond. Birth Support: Continuous, compassionate assistance during labor to ensure a positive birthing experience. Postpartum Care: Emotional and practical support to help you navigate the early days with your new baby. Loss Support: Sensitive and empathetic care during difficult times of loss. Sleep Support: Compassionate support to help you and your little ones achieve restful, restorative sleep. I'm here to support you every step of the way!

Packages

Full Birth Package

1-2 prenatal appointments - can be virtual or in-person depending on preference or needs Assistance with preparing your birth plan, answering questions, and educating on birth Available via text or email from date of contract through six weeks postpartum for any questions/concerns Education on pain management, relaxation techniques, birth affirmations, and assistance with positioning before/during labor & birth Hospital bag prep & tips on what you need/don't need to bring On-call for your birth starting 2 weeks prior to your due date With you 1-2 hours after delivery to ensure you are settling well & to offer lactation assistance if requested 1 postpartum visit (about 2 hours) once settled in to debrief your birth, answer any questions, and provide support or resources/referrals if needed

$1,700.00

USD Flat rate

Postpartum - Daytime Support

Postpartum support can vary depending on your needs following your birth. I can help with lactation issues, light housework, running errands or picking up prescriptions, meal prep, assist with meals for other children, newborn care so you can rest, nap, shower (or just get a much-needed break), etc. I also refer out to specialists if there is anything outside of my scope of practice.

$40.00

USD Per hour

Postpartum - Nighttime Support

Night shifts primarily consist of newborn care so that you can get some sleep. I will bring baby to you if you are nursing (or feed baby by bottle if not), burp, change, soothe, and help baby get rest as well as clean bottles, bottle parts and/or pump parts.

$50.00

USD Per hour

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Frequently asked questions

How do I choose the right doula for me?

It's so important to really feel comfortable with your support systems, and especially your doula. Choosing a doula involves considering factors that are important to you, such as personality, experience, certification, and your comfort level with them. It's important to schedule several consultations with a variety of doulas to determine a genuine connection.

How do you support partners during the birth process?

I involve partners by providing guidance on how they can support the birthing person, offering them breaks when needed, and helping them feel confident and as included in the process as they wish to be.

Will you attend a home birth or a hospital birth?

I attend hospital births, birth center births, and home births as long as a medical professional is present. I do not attend freebirths.

Are your services covered by insurance?

Some insurance plans may cover doula services. I provide receipts for you to submit for reimbursement, and I can help you navigate the process. I am also in the process of signing up to be able to accept Medi-Cal (ask me for more information).

What is the difference between birth support and postpartum support?

Birth support includes physical & emotional support and advocacy for pregnant persons during pregnancy, labor and delivery, where as postpartum support mainly focuses on support for the birthing person, their partner, and their new baby after the baby is born. They help with newborn care, nursing/lactation support, and adjusting to life with a new baby.

How long do postpartum doula services usually last?

Services can be tailored to your needs, typically ranging from a few weeks to a few months after birth, with visits lasting anywhere from a few hours to overnight support.

What resources do you provide to your clients?

I provide clients with access to childbirth education materials, lactation resources, and a list of local support groups and professionals within the birth/postpartum community.

What is a sleep consultant?

A sleep consultant is a trained and often certified professional who specializes in helping families develop healthy sleep habits for their infants and toddlers through personalized sleep plans and support.

Why should I hire a sleep consultant?

Hiring a sleep consultant can help resolve sleep challenges, establish consistent sleep routines, and improve the overall sleep quality for both the child and the family, leading to better health and mental & physical well-being.

What age range do you work with?

I specialize in infant sleep (3-12 months) and can help establish healthy sleep habits & routines for newborns.

Do you sleep train?

I focus on establishing healthy sleep hygiene and helping little ones learn to fall asleep independently. While “sleep training” can sometimes have a negative connotation, it’s simply about fostering better sleep habits that support your child's growth and development. My approach includes a variety of sleep training methods tailored to fit your family’s unique needs and parenting style. I prioritize a gentle, supportive strategy to ensure that you and your child feel comfortable and confident throughout the process. If you have any questions or need more information, please don’t hesitate to reach out!

How long does it take to see improvement in sleep?

The time it takes to see results can vary, but many families notice significant improvements in their child's sleep within 1-2 weeks of consistency implementing their customized sleep plan.