In my experience working with perinatal mental health disorders (PMADS), covering the wide variety of difficulties mothers and birthing people can experience — from infertility issues to postpartum depression to birth trauma —, mothers and parents can feel a transitional pain and identity struggle acutely and could deeply benefit from greater support to nourish their bodies, minds, and spirits. I am passionate about accompanying those in that transformational life experience to a place of peace, wellness, and strength so that they can better care for themselves and their children. I welcome any person sitting in a place of feeling alone, in pain, and wanting more for themselves to reach out to me and see if working together might be a first step in your soul healing.

My approach is gentle yet confident, and I strive to create a nonjudgmental space that works towards safety and trust. My therapy work is informed by a combination of the therapeutic theories and techniques of AEDP, Jungian depth psychology, and expressive arts therapy; supported by many years of study in attachment theory, trauma-informed care, mindfulness practices, somatic experiencing, herbalism, early childhood development, examining of privilege as a White, cis person; active anti-racism; gender, sexual, and affectional diversity; energy psychology, Reiki, divinatory practice, ritual and ceremony, folk healing ways, and ancestral healing.