I spent the first six years of my career working in early childhood education. First working in a daycare, then moving onto preschool, and later working as a nanny. My time in early childhood gave me a great appreciation of mothers, children, and families. I found it incredibly rewarding to be welcomed into someone’s home and life to care for their most precious possession. As I worked in early childhood I simultaneously took certifications in my other passion, fitness. I began to learn about anatomy and how different perinatal bodies are to women who have not given birth. One of my trainings stated that 80% of women will be pregnant (and eventually postpartum) at some point in their lives. This special consideration stuck with me. It wasn’t until my husband and I decided to try for children that I fully understood the wonder of fertility, pregnancy, and birth. I became obsessed with devouring all the information I could on these topics and finally stumbled upon Ina May’s guide to childbirth. This book completely changed how I viewed birth and melted my fears of childbirth away. However, by the time I became pregnant navigating the often confusing OB and even midwifery world left me feeling dizzy. The entire process left me feeling disempowered and I knew I couldn’t go into giving birth from this space. This pushed me to train to be a birth doula to ensure I would have a positive pregnancy and birth experience. The training helped me to understand physiological birth, navigating the medical world, and what I wanted even in the event of an unplanned obstacle. I finally felt confident I could handle whatever labor could throw at me. My passion for birth was born out of necessity and I plan to use that same level of devotion to help other women. I truly believe my unique skill set and experiences have lead me to the field of birth work. I created Fit to Birth to combine all my knowledge and passions. I hope to provide resources, education, and support to pregnant women in Sacramento and beyond.

I provide 3 childbirth services. Birth support, prenatal planning, and one-on-one consultations.