Alaina Lee

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Birth & Postpartum Doula
Berkeley, California
About me

As a doula, I do not do anything medical but rather support you emotionally, mentally, and physically during childbirth and educate you about your birthing journey. I believe that birth is a physiological event that is guided by your hormones and feminine energy as your birthing body were designed to create life and give birth. I emphasize emotional and mental strengthening by replacing the fears of giving birth with the trust of your body as coping with labor is mental. I incorporate mindfulness and meditation in my practice to help you navigate and potentially fall in love with the birthing experience you get. I'll be here to be your biggest cheerleader, birth coach, and advocate. Additionally I provide postpartum over night services and placenta encapsulation.

Education

Bachelors in Psychology (2020)

Certification and training

Birth Doula Certification (NBDA) (2021)

Postpartum Doula Certification (NBDA) (2021)

Placenta Encapsulation Training (NBDA) (2021)

Postpartum Herbs & Nutrition Training (2022)

Birth Doula Training (Doulas By The Bay) (2022)

Postpartum Doula Training (Doulas By The Bay) (2022)

Full Circle Doula Training (SMC) (2023)

Memberships and affiliations

Doula For The People Nonprofit

Girls Inc of Alameda County

Specialties
Abortion Doula Care Anxiety and Depression Aromatherapy Babywearing Belly Binding Birth and Lactation Birth Doula Birth Support Birth Trauma Breastfeeding Assistance and Support Breastfeeding Support Breech Birth Childbirth Education Evidence-Based Care Freebirth Healthy Eating Herbal Postpartum Care Home Birth Hormone Imbalances In Vitro Fertilization (IVF) Labor Doula LGBTQ+ Mindfulness Natural Birth Natural Childbirth Newborn Care Placenta Encapsulation Positive Thinking Postpartum Care Relaxation Techniques Self-Esteem Sexual Health Sexually Transmitted Disease (STD) Testing and Treatment Support during Labor, Birth, and Postpartum Vaginal Birth After Cesarean (VBAC) Vaginal Steam Water birth Yoga
Languages

English

Accepted insurances
Alameda Alliance for Health AmeriHealth Anthem Blue Cross Anthem Blue Cross Blue Shield Blue Choice Health Plan
Service introduction

I provide birth, postpartum, and placenta encapsulation services. I’m here to educate and inform you, make sure you know what is going on at all times, and give you tips and tricks regarding labor, delivery, and postpartum. During that special moment during delivery, your local OBGYN or Midwife's job is to focus on catching the baby, your partner's job is to love you, and my job is to have your back, literally. I’m focusing on you making sure you’re breathing and you’re the most comfortable in this uncomfortable situation.

Packages
Graceful Package
Free consultation (4) Prenatal visit - including childbirth education Creation of birth wishes Unlimited phone/text support Continuous support throughout pregnancy & labor 24-hour on-call services starting at 37 weeks until labor Birth Attendance (1) Postpartum visit *Postpartum aftercare box
$2,400.00
USD Flat rate
Lovely Package
Free consultation (5) Prenatal visit - including childbirth education Creation of birth wishes Unlimited phone/text support Continuous support throughout pregnancy & labor 24-hour on-call services starting at 37 weeks until labor Birth Attendance (2) Postpartum visit *Postpartum aftercare box *Additional service (placenta encapsulation)
$2,600.00
USD Flat rate
Baby Whisper Overnight Support
Feeding Diaper Change Establish a sleep routine Preparation of bottle and washing/cleaning Nursery Upkeep Birth Debrief Breastfeeding Support Bottle Feeding Support Physical Healing Support Emotional & Mental Support Answering any questions!
$50.00
USD Per hour
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