Hi I’m Aileen! I am a certified Baby-Led Sleep and Well-Being Specialist and a proud mama of two little ones: a 5 year old boy and a 2 year old girl. My goal is to help families with their baby or toddler’s sleep by providing guidance and resources needed to understand the root cause of any sleep issues and co-create a sleep plan that works for you, always keeping the attachment relationship between you and your child at the forefront. I never use any form of sleep training but will guide you through how to make parent-led changes while supporting your child’s emotions. I also am a firm advocate for promoting normalinfant sleep and providing you reassurance that you are doing an amazing job as a parent! Reach out to set up your free 15 minute discovery call to find out more about how I can help you!

I provide parents sleep support with their babies/toddlers using the Baby-Led Sleep approach, which is an attachment-based support that doesn’t use any form of sleep training. For any of the packages I provide, you will fill in a thorough intake form so that I can determine how to best support you and your family and to see if there are any underlying issues that could be impacting sleep. Depending on the package you choose, I also provide daily support so you can ask me any questions you may have during our work together.